Some Sects of Hinduism such as Vaishnavism Stick to the purest kind of vegetarianism as a really perfect when Shaktism and Tantric sects freely consume rooster, mutton (goat and sheep meat), fish and eggs. The reasons mentioned by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/mental-health/brain-boosting-foods