Posture correction physiotherapy is becoming more important in India today because many people spend a large part of their day sitting. Office work, online classes, studying, and long hours of mobile phone use often lead to unhealthy body positions. Over time, these habits can affect the natural alignment of the spine and muscles. When posture is not correct, it may slowly cause probl... https://arunalaya.com/posture-ergonomics-and-workplace-wellness/